How to Liv with Viv
This podcast is about navigating through your twenties. Our twenties are a time of exploration into ourselves and it can often seem difficult or confusing. I made this podcast because I am currently in the midst of my 20's and let's be honest does anyone know what the hell they are doing? So I decided why not share with everyone what I have experienced thus far and with the help of friends hopefully we can process this time together.
How to Liv with Viv
Navigating through Self-Worth
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Season 2
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Episode 2
In light of everything going on, I decided to do an episode on self-worth. During these trying times I felt that it was necessary to provide ways to value ones self without using any external factors like your occupation or even day to day tasks. It is important to have a sense of value within without relying on external sources, because we never know when those will be taken away from us.
Book I referenced in this episode is called:
"The Wisdom of No Escape" By Pema Chodron
Please like, review, rate, and share this episode if you resonated with it!